Want to Lose Weight in 2010?

If you are finding it difficult to accomplish your weight loss goals on your own, try out a more structured diet program. Check out our top searched list of weight loss programs for a diet plan that can help you shed the pounds once and for all.

Top Searched Weight Loss Programs on AOL Search:
1. Weight Watchers
2. Jenny Craig
3. NutriSystem
4. Medifast
5. Sensa
6. TOPS
7. Slim Fast
8. Overeaters Anonymous
9. eDiets
10. LA Weight Loss

Choosing the best diet plan for you is almost as hard as dieting! When searching for a diet program, look for one that will provide counseling to help you change lifestyle factors that contribute to losing weight, like eating habits and fitness activities. You want a program that will focus on keeping the weight off, not just a quick fix. Also choose a diet program with qualified counselors that can help you plan effective weight control and train you to cope with temptations.

According to your searches, the best weight loss program is Weight Watchers. This program focuses on slow and steady weight loss by keeping within a daily allotment of food points. Dieters can choose to attend group meetings, which create a system of support, and meet with counselors for extra guidance and weight loss tips.

Other popular diets use pre-portioned food for healthy weight loss. For example, NutriSystem, number 3, delivers delicious meals to your house so you can monitor caloric intake precisely. The second most-searched weight loss program on our list, Jenny Craig, combines pre-portioned foods with your normal groceries for a practical approach to weight management.

Sensa is the newest weight loss program to spike on our hot list. The natural weight loss system helps you to eat less of the foods you love without having to stick to a strict, restrictive diet regimen. By sprinkling their Sensa Tastants powder on your food, your biological senses will trigger a full feeling, meaning you eat less.

What diets work for you? Let us know! Search for more weight loss programs on AOL Search.

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